At our private psychology practice, we offer professional counselling services for individuals and couples, tailored to support a wide range of emotional and psychological needs. We work with adults as well as young people, aged 12 to 25, providing a safe and confidential space to explore challenges, build resilience, and foster personal growth. Sessions are available both in person at our welcoming Hampton location or conveniently via telehealth, offering flexibility to suit your needs and preferences.
Monday: 8:00 am – 6:00 pm
Thursday: 8:00 am – 3:00 pm
Additional after-hours appointments are available by request.
Health-related concerns and health anxiety
Chronic pain and pain disorders
Stress, burnout, and emotional exhaustion
Anxiety
Mood disorders, such as depression
Trauma
Eating disorders and body image issues
Substance use and addiction
Grief and loss
Identity exploration
Youth mental health (ages 12–25)
Infertility and fertility concerns
Perinatal and postnatal mental health
Sexual health and dysfunction
Attachment-related challenges
Relationship issues
Couples counselling
Dating and friendships
Self-esteem and self-worth
If you are considering counselling, we are available to discuss your needs and how we can support you.