Hampton Wellbeing Psychology

Hampton Wellbeing Psychology

I’m Lara Dolling, an Endorsed Clinical and Counselling Psychologist and Board Approved Supervisor with over a decade of experience supporting individuals and couples through a wide range of mental health and life challenges.

Hampton Wellbeing Psychology was created from my vision to offer a welcoming, safe, and non-judgmental space where clients can explore their mental health. A person-centred philosophy sits at the heart of our practice, rooted in the belief that everyone deserves to be heard, validated, and met with compassion. The name Wellbeing was chosen because it reflects our focus on the whole person: mental health, physical wellness, relationships, and the unique context of each life stage. Our aim is to support clients holistically so they can experience greater insight, balance, and improved daily functioning.

My therapeutic approach is gentle, collaborative, and client-centred. I meet clients where they are, tailoring therapy to their needs, goals, and personal circumstances. Above all, I value fostering safety, trust, and meaningful connection throughout the therapeutic process. 

I invite you to reach out if you’d like to learn more about our services or discuss how we can support you.